The Hone Membership Advantage
More answers, more often—for less than the cost of a single specialist visit.
Membership Includes:
- Quarterly biomarker testing at 2,000+ Quest locations
- Video consultation with doctors trained in hormone health and women's wellness
- Care plans tailored to your symptoms, labs, and goals
- Lifetime tracking of your health trends and biological age
- Fast access to prescriptions, refills, and results—without the wait
No surprise bills. No rushed care.
Why You Should Be Testing Your Biomarkers Quarterly
Because feeling off shouldn’t be your new normal.
But waiting until something feels wrong means playing catch-up. At Hone, we believe in staying ahead.
We make biomarker testing simple, accessible, and proactive. Every three months, we check key markers like hormone levels, thyroid function, cholesterol, liver health, and more, so you’re not left guessing.
You’ll see how your body is changing in real time. If something’s off, our clinical team will create a personalized care plan to help you feel like yourself again—or better.
Because your body’s always talking. It’s time to start listening.
Monitor for early indicators of thousands of diseases.
Why Starting
Now Matters
of Patients see an improvement in quality of life measures in 6 months
report better long-term health outcomes
of Patients are still with Hone after 1 year of treatment. That’s amongst the highest in health care.
How healthy am I?
Every 3 months, we test 50+ biomarkers that reflect how your body is functioning—and where there’s room to optimize.
Hormones
Your hormones are your body’s messengers, controlling everything from mood and metabolism to sleep and sex drive. In men, testosterone declines steadily from the mid-30s.. In women, hormone levels also start to decline in their 30’s with a decline in testosterone in the mid to late 30’s (pre-perimenopausal state) followed by a further decline in progesterone and estrogen in their 40’s and 50’s (perimenopausal and menopausal state).
Common Symptoms
Low energy, low libido, poor sleep, weight changes, hair loss, hot flashes, brain fog, mood swings, worsening PMS, food cravings
Biomarkers Tested
Testosterone (Total & Free), Estradiol, Progesterone, Sex Hormone-Binding Globulin (SHBG), Follicle-Stimulating Hormone (FSH). Thyroid-Stimulating Hormone (TSH).
Weight Loss
Maintaining a healthy weight isn’t about aesthetics—it’s about longevity. Body fat is one of the strongest predictors of chronic disease risk and quality of life.
Common Symptoms
Stubborn fat, heart issues, low energy, poor sleep, joint pain, sleep apnea, blood sugar crashes, low self-esteem
Biomarkers Tested
Fasting Glucose, Hemoglobin, HDL, Total Cholesterol, LDL Cholesterol, HDL Cholesterol, Triglycerides, Apolipoprotein B (ApoB), Thyroid-Stimulating Hormone (TSH),, T4, Free T3, TPO Antibodies, Testosterone (Free & Total), Sex Hormone-Binding Globulin (SHBG), Estradiol, Progesterone.
Longevity
Aging is driven by 12 biological hallmarks, from cellular damage to hormonal decline. We test the markers tied to those processes so you can age on your terms.
Common Symptoms
Chronic fatigue, frequent illness, slow recovery, poor sleep, brain fog, frailty, aches, mood swings
Biomarkers Tested
Thyroid, Hormone and Cardiovascular metabolic panels.
Vitality
Vitality is cellular energy in action. As it declines, so does your energy, motivation, and mental clarity. Hone targets the root causes to help you feel vibrant again.
Common Symptoms
Brain fog, frequent colds, low stamina, poor sleep, mood dips, sluggish recovery
Biomarkers Tested
Thyroid-Stimulating Hormone (TSH), T4, FT3, TPO Antibodies, Testosterone, Estradiol, Progesterone, Total Cholesterol, LDL, HDL, Apolipoprotein B (ApoB), Triglycerides, Kidney and Liver Function
Sexual Health
Sexual wellness is a key indicator of overall health, and a major contributor to mental, emotional, and cardiovascular well-being.
Common Symptoms
Low libido, anorgasmia, vaginal dryness, painful sex, infertility, low self-worth
Biomarkers Tested
Testosterone (Total & Free), Estradiol, Progesterone, Follicle-Stimulating Hormone (FSH), Sex Hormone-Binding Globulin (SHBG), Thyroid-Stimulating Hormone (TSH), T4, FT3, TPO Antibodies
Cardiac Risk
Heart attack and stroke remain the top causes of early death. The good news? You can detect and manage your risk decades in advance.
Common Symptoms
Chest pain, shortness of breath, dizziness, fatigue, swelling, nausea, palpitations
Biomarkers Tested
Total Cholesterol, LDL, HDL, Triglycerides, Apolipoprotein B (ApoB), Glucose, Complete Blood Count, TSH, T4, FT3, TPO Antibodies
Strength
Muscle mass is a better predictor of life expectancy than BMI. Even small declines in strength are tied to major increases in mortality risk.
Common Symptoms
Low stamina, achy joints, slow recovery, midsection weight gain, poor sleep
Biomarkers Tested
Glucose, Thyroid-Stimulating Hormone (TSH), T4, FT3, TPO Antibodies, Testosterone (Total & Free), Sex Hormone-Binding Globulin (SHBG), Estradiol, Progesterone
Brain Health
Memory issues and mental fog aren’t just “getting older”—they’re symptoms tied to metabolic, hormonal, and inflammatory markers you can track and improve.
Common Symptoms
Brain fog, forgetfulness, mood swings, confusion, poor coordination, behavior changes
Biomarkers Tested
Thyroid-Stimulating Hormone (TSH), T4, FT3, TPO Antibodies, Glucose, Total Cholesterol, HDL, LDL,, Apolipoprotein B (ApoB), Testosterone, Estradiol, Progesterone
Why every 3 months?
Your health isn’t static, nor should your check-ins be.
Hormones, thyroid function, and other key systems fluctuate throughout the year. Even if your biomarkers remain stable, your symptoms might not. Regular testing ensures you’re not just getting answers, you’re getting the right answers, at the right time.
Some medications (like hormone therapies and thyroid meds) require regular testing to stay safe and effective. Other times, your body may send signals, like brain fog or fatigue, that don’t show up in a single snapshot. Testing every 3 months helps our providers connect the dots between your labs and how you feel.
Quarterly tracking also helps detect early signs of risk (like metabolic issues or inflammation) before they become chronic conditions and even helps you monitor your biological age over time.
Customized Care Plans that Work
Treatment Plan
Medications
Lifestyle
Symptoms
Diagnosis
Perimenopause
Perimenopause is the transitional phase leading up to menopause, during which a woman’s body undergoes hormonal changes as it approaches the end of her reproductive years.
Treatment Plan
Medications
Lifestyle
Symptoms
Diagnosis
Menopause
Menopause is a natural biological process that marks the end of a woman’s reproductive years, characterized by the cessation of menstrual cycles and a decrease in the production of reproductive hormones.
Treatment Plan
Medications
Lifestyle
Symptoms
Diagnosis
Hypothyroidism
Hypothyroidism is a medical condition in which the thyroid gland does not produce enough thyroid hormones, leading to a slowdown in the body’s metabolism.
From Frustration to Relief
Struggling with hormone imbalance can feel isolating, but it doesn’t have to be. See how real women found the relief, support, and care they deserve with Hone Health.
FAQ
- Access to physicians with years of hormone optimization experience
- Individualized Care Plans for your unique biology
- Included lab work + consults
- Access to a Care Team and Clinical Team at any time you need
- Most advanced technology in the industry to help physicians make evidence-based treatment decisions
- Free 2-day delivery of medications
- Discounts on vitamins and supplements
- Hone does not mark up medications and passes on to partners at cost